Meet Lady Sherle
Certified Self-Healing and Trauma-Informed Coach
My name is Sherle Rubin, affectionately known as "Lady Sherle," and I'm a Self-Healing and Trauma-Informed Coach.
My journey towards self-healing began after a profound loss. In 2022, my 14-year-old grandson passed away in my arms, leading me on a path of introspection and transformation. After months of prayer and meditation, I found myself drawn to the "Bill Picket Rodeo," my first outing since that heart-wrenching event. It was there that I felt inspired to ride horses, determined to be an anomaly as a Black Cowgirl, despite the trauma and my age.
I started my training and horseback riding at Greenfield Farm in South Carolina, a decision that would forever change my life. Here, I discovered a new Southern family and embarked on a journey of healing. My bond with my horse, Scooter, became a cornerstone of my recovery.
As I honed my riding skills, I noticed the lack of representation and recognition for Black Cowgirls, a void I sought to fill. That's when I created "Those Black Cowgirls™," a space for African American women to ride, heal, and thrive, just like I did.
Alongside horseback riding, I embraced yoga as an additional path to heal from my trauma. Witnessing the transformative power of these practices, I felt an intensified calling to help others in their own healing journeys. My experience as an RN in mental health, coupled with my personal transformation, fueled my passion.
In 2023, I became a Certified Self-Healing and Trauma-Informed Coach, as well as a Certified Yoga Instructor. I am thrilled to support you on your unique self-healing journey. Together, we will craft a personalized healing plan to address the challenges you face, whether stemming from trauma, loss, relationship issues, weight management, food addiction, or feeling disconnected from your faith.
What to Expect
When you begin your self-healing journey with me, Lady Sherle, you can anticipate a transformative and personalized experience. Drawing from my extensive background in mental health, coupled with my own powerful healing journey, I am dedicated to crafting a holistic self-healing coaching plan tailored specifically to your needs. Whether you choose to engage in one-on-one Self-Healing Coaching Sessions, invigorate your spirit through my Online Yoga Classes, participate in the supportive atmosphere of my Self-Healing Support Group, receive guidance in Weight Management and Healthy Eating, or Faith-Based Coaching, each aspect is carefully designed to nurture your individual path towards healing.
The process begins with a free 30-minute Discovery Call, where I listen attentively to your story and collaborate with you to identify your unique goals and challenges. Following this initial conversation, you'll proceed to fill out essential forms and schedule an Initial Consultation, laying the foundation for a comprehensive understanding of your personal journey. From there, I will guide you through tailored individual Self-Healing Coaching Sessions or packages, providing you with the tools and support needed to foster sustainable healing. Additionally, you'll have the option to become an integral part of our online Self-Healing Community, where you can connect with others and find solidarity in your shared experiences. Get ready to embark on a transformative self-healing journey - I eagerly look forward to connecting with you and walking alongside you every step of the way.