Testimonials

"I used to have anxiety attacks really bad from so much stress and overthinking. I used to feel like everything in my life had to be in perfect order, which stressed me out all the time. I had the fear of losing my family and job. I felt as if I was being smothered and couldn’t breathe, and sometimes it was so bad I felt as if I was going to die. I refused to take medication. Sherle, my guide, provided the necessary guidance and taught me the skills I needed to manage and balance my family, work, and social life. Now, I view challenges in my life from a positive perspective. I know how to control those thoughts and feelings, so I don’t feel overwhelmed, being proactive rather than overactive."